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When thou liest down, thou shalt not be afraid: yea, thou shalt lie down, and thy sleep shall be sweet.
– Proverbs 3:24

[S]leep is a precious gift from God (Psalm 127:2). It refreshes and replenishes us and is also a daily reminder that we are not God. He never sleeps, but we must or we die. Sleep is also a time of complete vulnerability. Fear and anxious worry rob us of sleep. Walking in wisdom, as in the previous verse, leads us to lay down in peace (Psalm 4:8; 3:5).

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